Get fit for free al fresco with classes provided by FITNESS SF. No pre-registration or membership required...just show up!
|Yoga||Amphitheater||Mondays at 7:30 a.m. - 8:30 a.m.|
Thursdays at 5:30 p.m. - 6:30 p.m.
|August 13 - October 25 |
(no class September 3 and
|A limited number of mats will be available to borrow on a first-come, first-served basis.|
|Meditation||Amphitheater||Mondays at 8:30 a.m. - 9:00 a.m.||August 13 - October 22 |
(no class September 3 and
|Thirty minutes of guided meditation before heading into the work week.|
|Tai Chi||Central Lawn||Tuesdays at 2:00 p.m. - 3:00 p.m.||August 14 - October 30||Improve balance, concentration and self-awareness through Tai Chi. All ages and levels are welcome.|
|Amphitheater||Tuesdays at 5:30 p.m. – 6:30 p.m.||Year-round||Get the heart pumping with high-
intensity body weight and cardio
exercises. No equipment required.
|Main Plaza||Wednesdays at 7:30 a.m. - 8:30 a.m.||August 15 - October 31||Zumba®, hip-hop, salsa, and more are in the cardio dance rotation.|
|Main Plaza||Thursdays at 12:00 p.m. - 12:30 p.m.||Year-round||An outdoor workout with this express 30-minute lunchtime class.|
|Central Lawn||Saturdays at 9:30 a.m. - 10:30 a.m.||August 18 – October 27||Healthy choices and active lifestyles combine with play and education; for children of all ages.|
|Main Plaza||Saturdays at 11:00 a.m. - 11:45 a.m.||August 18 – October 27||An energetic, equipment-free class blends sports conditioning and
|Main Plaza||Wednesdays at 12:00 p.m. - 1:00 p.m.||August 15 – October 31||Spend an hour to get creativity
flowing, plus writing tips from The Writers Studio. Pens and notepads provided.
|Main Plaza||Third Monday of the month,|
12:00 p.m. - 1:00 p.m.
|August 20; September 17;|
|Curated by Litquake Literary Festival, some of the best Bay Area poets and musicians share their work. Bring a brown bag lunch.|
|Art Cart||Mondays at 5:30 p.m. - 7:30 p.m.||August 13-October 26|
(no class September 3
or October 8)
|DIY activities from a different Bay Area crafting partner each month. August is Museum of Craft and Design; September is SCRAP; October is GoGo Crafts.|
|Art Cart||Wednesdays at 1:30 p.m. - 3:00 p.m.||August 15 - October 31||Need a new hobby? Learn the basics of knitting, courtesy of SF's favorite knitting supply outpost ImagiKnit.|
|Central Lawn||Select Thursdays and Fridays in |
September at various times
|September 13, 14 (12pm - 4pm) & September 14 (4:30pm - 7:30pm); |
September 20, 21 (12pm- 4pm) & September 21 (4pm- 7pm);
September 27, 28 (12pm- 4pm) & Sept. 28 (4pm - 7pm)
|Take a look into the creative process with Artist-in-Residence Liz Harvey and guests in this interactive program featuring "fieldwork" performances while roaming through the Park with participants. Powered by Intersection for the Arts.|
|Fall Bird |
|Children's Play Area||First Tuesdays, 7:30 - 8:30am||September 4, October 2, |
|Birders of all levels are welcome to join this educational walk series, which will focus on observing resident species as well as the fall migrants, who stop in San Francisco as they make their way along the Pacific Flyway. Binoculars helpful, but not mandatory. Hosted by volunteers in association with Golden Gate Audubon Society.|
Children must be supervised by an adult at all times.
|Children's Play Area||Tuesdays at 10:00 a.m. - 11:00 a.m.||August 14 - October 23||Fun in the sun with rotating activities entertainment like storytime, magic, and games.|
|Amphitheater Lawn||Thursdays at 4:00pm to 5:00pm||August 16 - October 25||An energetic hour of on-your-feet movement and theater games (ages 7-10). Led by Epiphany Dance Theater.|
|Central Lawn||Saturdays at 9:30 a.m. - 10:30 a.m.||August 18 – October 27||Children's fitness class that promotes healthy choices and active lifestyles using a combination of play and education for all ages.|
|Children's Play Area||Saturdays at 10:30 a.m. - 12:00 p.m.||August 18 - October 27||Hands-on creativity in science and art activities (ages 4-9) with our partners. August is Music in Schools Today; September is Children's Creativity Museum; October is Bricks 4 Kidz.|
|Main Plaza||Wednesdays at 5:00 p.m. - 6:00 p.m.||August 15 - October 24||After work jams from seasoned Bay Area musicians curated by People in Plazas.|
|Main Plaza||Thursdays at 6:30 p.m. - 8:00 p.m.||August 23 - October 25||Cold Cutz, a Bay Area music collective, is pinning throwback jams and
supplying good vibes on the plaza.
|Main Plaza||Fridays at 12:00 p.m. - 1:00 p.m.||August 17 - October 26||Enjoy mellow, acoustic music with your brown bag lunch.|
|Main Plaza||Fridays at 6:00 p.m. - 8:00 p.m.||August 17; September 21;|
|Shimmytown brings a live band and professional Lindy Hop dance
instructors. All levels.
|Amphitheater Stage||2:00 p.m. - 4:00 p.m.||Saturday, October 13 and Sunday, October 14||The African American Shakespeare Company peforms their take on a Shakespearean classic.|
|Silent Disco||Main Plaza||7:00 p.m. - 9:00 p.m.||Thursday, August 16 and|
Wednesday, October 31
|Free silent dance parties powered by HUSHconcerts. No pre-registration or ticket required.|
|Transit Dances: Night Trolley||Wetland Gardens (Beale Street side)||Friday at 6:00 p.m and 7:30 p.m.||October 12||An evening of site-specific interpretive dance, dynamically performed throughout the park's gardens by the Epiphany Dance Theater.|